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		<title>Stitch It!!</title>
		<itunes:subtitle>Stitch It!!</itunes:subtitle>
		<link>http://stitch-it.mypodcast.com/</link>
		<description>A podcast about knitting, crocheting, spinning, dyeing, being a mommy, and whatever else i'm up to at the moment!</description>
		<itunes:summary>A podcast about knitting, crocheting, spinning, dyeing, being a mommy, and whatever else i'm up to at the moment!</itunes:summary>
		<language>en</language>
      <copyright>&#xA9; Meghan Croson</copyright>
<itunes:keywords>spinning, spin, knitting, knit, yarn, crochet, craft, stitchit, stitch-it</itunes:keywords>
      <itunes:author>ItsJustMeghan</itunes:author>
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         <itunes:name>ItsJustMeghan</itunes:name>
     <itunes:email>meghancroson@gmail.com</itunes:email>
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			<title>Episode 32: &quot;Alpacas say mmmmmmmmmmm&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Tue, 22 Jul 2008 21:21:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>50:49</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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			<title>Episode 31: &quot;What could happen in a year?&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Tue, 15 Jul 2008 22:41:00 +0000</pubDate>
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<itunes:duration>01:05:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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			<title>Episode 30: &quot;Disney vs Mommies? What Gives?!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Tue, 08 Jul 2008 22:23:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>58:20</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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			<title>Episode 29: &quot;Presentation is Everything!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Wed, 02 Jul 2008 06:09:00 +0000</pubDate>
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<itunes:duration>01:01:49</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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			<title>Episode 28: &quot;Don't Mess with his Cookie!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dyeing, being a mommy, and whatever else i'm up to a</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dyeing, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dyeing, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Sat, 21 Jun 2008 23:27:00 +0000</pubDate>
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<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>57:41</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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			<title>Episode 27: &quot;I stayed on the 13th floor&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Wed, 18 Jun 2008 22:25:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>58:17</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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			<title>Episode 26: &quot;From the Boudoir&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Sun, 08 Jun 2008 12:42:00 +0000</pubDate>
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<itunes:duration>01:01:53</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Episode 25: &quot;My Sweet New Ride!!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/06/Episode_25_My_Sweet_New_Ride-114507.html</guid>
			<pubDate>Tue, 03 Jun 2008 11:44:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>48:25</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Episode 24: &quot;The Royal We!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/05/Episode_24_The_Royal_We-113060.html</guid>
			<pubDate>Wed, 28 May 2008 09:32:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>53:15</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Stitch It!! Episode 23: &quot;One full cup with icing on top, please!!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/05/Stitch_It_Episode_23_One_full_cup_with_icing_on_top_please-111099.html</guid>
			<pubDate>Wed, 21 May 2008 09:39:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>56:03</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Stitch It!! Episode 22:&quot;My Crazy Week&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/05/Stitch_It_Episode_22My_Crazy_Week-109235.html</guid>
			<pubDate>Wed, 14 May 2008 12:46:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>49:35</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Stitch It!! Episode 21: &quot;Meet Tonya!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/05/Stitch_It_Episode_21_Meet_Tonya-107199.html</guid>
			<pubDate>Wed, 07 May 2008 18:36:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>01:03:21</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Stitch It!! Episode 20: &quot;Spinning is like a Box of Chocolates....&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/04/Stitch_It_Episode_20_Spinning_is_like_a_Box_of_Chocolates-105087.html</guid>
			<pubDate>Wed, 30 Apr 2008 10:16:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>01:00:02</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 19: &quot;My Dad vs the Mibs!&quot;</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/04/Stitch_It_Episode_19_My_Dad_vs_the_Mibs-102934.html</guid>
			<pubDate>Wed, 23 Apr 2008 10:54:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080423_1054-217407.mp3" length="54494563" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet, parenting</itunes:keywords>
<itunes:duration>45:25</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Promo</title>
			<itunes:subtitle>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at</itunes:subtitle>
			<description>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>A podcast about knitting, crocheting, spinning, dying, being a mommy, and whatever else i'm up to at the moment!
Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/04/Stitch_It_Promo-101052.html</guid>
			<pubDate>Wed, 02 Apr 2008 14:17:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>01:08</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 18: &quot;Mommy!!&quot;</title>
			<itunes:subtitle>Show notes are available at http://www.stitchitpodcast.com :)</itunes:subtitle>
			<description>Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt; :)</description>
			<itunes:summary>Show notes are available at http://www.stitchitpodcast.com :)</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/04/Stitch_It_Episode_18_Mommy-100677.html</guid>
			<pubDate>Wed, 16 Apr 2008 10:05:00 +0000</pubDate>
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<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>51:00</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 17: &quot;Serendipity!&quot;</title>
			<itunes:subtitle>Find podcast notes at http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Find podcast notes at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Find podcast notes at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/04/Stitch_It_Episode_17_Serendipity-98457.html</guid>
			<pubDate>Wed, 09 Apr 2008 17:04:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080409_1704-209022.mp3" length="63334922" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>52:47</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 16: &quot;Spinning in a Fishbowl&quot;</title>
			<itunes:subtitle>Show notes and more can be found at http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Show notes and more can be found at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Show notes and more can be found at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/04/Stitch_It_Episode_16_Spinning_in_a_Fishbowl-96254.html</guid>
			<pubDate>Wed, 02 Apr 2008 16:57:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080402_1657-204742.mp3" length="69372865" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>57:49</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 15: &quot;Roxanne!&quot;</title>
			<itunes:subtitle>Show notes are found at http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Show notes are found at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Show notes are found at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/03/Stitch_It_Episode_15_Roxanne-94222.html</guid>
			<pubDate>Wed, 26 Mar 2008 13:55:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080326_1355-200879.mp3" length="59151150" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>49:18</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 14: &quot;Snake on the Rocks&quot;</title>
			<itunes:subtitle>Show notes available at http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Show notes available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Show notes available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/03/Stitch_It_Episode_14_Snake_on_the_Rocks-92292.html</guid>
			<pubDate>Wed, 19 Mar 2008 10:39:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080319_1039-197172.mp3" length="57744401" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, spinning, spin, yarn, fiber, craft, sew, sewing, crochet</itunes:keywords>
<itunes:duration>48:08</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 13: &quot;Imparting my Knowledge&quot;</title>
			<itunes:subtitle>Show notes are at
http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Show notes are at
&lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Show notes are at
http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/03/Stitch_It_Episode_13_Imparting_my_Knowledge-90481.html</guid>
			<pubDate>Wed, 12 Mar 2008 21:44:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080312_2144-193824.mp3" length="65695030" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, purl, yarn, spinning, spin, fiber, craft, crochet</itunes:keywords>
<itunes:duration>54:45</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 12: &quot;Meet KaRi&quot;</title>
			<itunes:subtitle>Shownotes will be available on friday 3/7 at
http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Shownotes will be available on friday 3/7 at
&lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Shownotes will be available on friday 3/7 at
http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/03/Stitch_It_Episode_12_Meet_KaRi-88348.html</guid>
			<pubDate>Thu, 06 Mar 2008 16:16:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080306_1616-189689.mp3" length="70701658" type="audio/mpeg"/>
<itunes:keywords>knitting, knit, spinning, spin, yarn, crochet, sew, fiber</itunes:keywords>
<itunes:duration>58:56</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 11: &quot;Good Day Sunshine!&quot;</title>
			<itunes:subtitle>Show notes are available at http://www.stitchitpodcast.com</itunes:subtitle>
			<description>Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;</description>
			<itunes:summary>Show notes are available at http://www.stitchitpodcast.com</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/02/Stitch_It_Episode_11_Good_Day_Sunshine-86044.html</guid>
			<pubDate>Thu, 28 Feb 2008 13:50:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080228_1350-185275.mp3" length="58615324" type="audio/mpeg"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>48:51</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 10: &quot;So....COLD!!!&quot;</title>
			<itunes:subtitle>Show notes can be found on http://www.stitchitpodcast.com
I'll have them up by Friday 2/22 evening!</itunes:subtitle>
			<description>Show notes can be found on &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;
I'll have them up by Friday 2/22 evening! :)</description>
			<itunes:summary>Show notes can be found on http://www.stitchitpodcast.com
I'll have them up by Friday 2/22 evening! :)</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/02/Stitch_It_Episode_10_SoCOLD-83630.html</guid>
			<pubDate>Thu, 21 Feb 2008 12:42:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080221_1242-180605.mp3" length="61608434" type="audio/mpeg"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>51:21</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 9: &quot;Punch it in the Face!!!&quot;</title>
			<itunes:subtitle>Show notes are available at http://www.stitchitpodcast.com once i get them typed up!</itunes:subtitle>
			<description>Show notes are available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt; once i get them typed up!</description>
			<itunes:summary>Show notes are available at http://www.stitchitpodcast.com once i get them typed up!</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/02/Stitch_It_Episode_9_Punch_it_in_the_Face-81450.html</guid>
			<pubDate>Thu, 14 Feb 2008 13:18:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080214_1318-176316.mp3" length="54095095" type="audio/mpeg"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>45:05</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 8: &quot;Meet Emily&quot;</title>
			<itunes:subtitle>Show  notes are on http://www.stitchitpodcast.com

wahoo!!!</itunes:subtitle>
			<description>Show  notes are on &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;

wahoo!!!</description>
			<itunes:summary>Show  notes are on http://www.stitchitpodcast.com

wahoo!!!</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/02/Stitch_It_Episode_8_Meet_Emily-79347.html</guid>
			<pubDate>Thu, 07 Feb 2008 22:25:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080207_2225-171985.mp3" length="67794752" type="audio/mpeg"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>56:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 7: &quot;Knitting Pixie Dust&quot;</title>
			<itunes:subtitle>Shownotes are now available at http://www.stitchitpodcast.com

well, they will be as soon as i typ</itunes:subtitle>
			<description>Shownotes are now available at &lt;a href=&quot;http://www.stitchitpodcast.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.stitchitpodcast.com&lt;/a&gt;

well, they will be as soon as i type them up! hahaha</description>
			<itunes:summary>Shownotes are now available at http://www.stitchitpodcast.com

well, they will be as soon as i type them up! hahaha</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/02/Stitch_It_Episode_7_Knitting_Pixie_Dust-77292.html</guid>
			<pubDate>Fri, 01 Feb 2008 08:59:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080201_0859-167909.mp3" length="46659079" type="audio/mpeg"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>38:53</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Quickie: &quot;Why I hate knitting today....&quot;</title>
			<itunes:subtitle>Today I hate knitting....and I tell you why. I'm sure i'll kiss and make up with knitting later. We </itunes:subtitle>
			<description>Today I hate knitting....and I tell you why. I'm sure i'll kiss and make up with knitting later. We never go to bed angry...</description>
			<itunes:summary>Today I hate knitting....and I tell you why. I'm sure i'll kiss and make up with knitting later. We never go to bed angry...</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/01/Stitch_It_Quickie_Why_I_hate_knitting_today-75182.html</guid>
			<pubDate>Fri, 25 Jan 2008 14:48:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080125_1448-162709.mp3" length="5786851" type="audio/mpeg"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>04:50</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 6: &quot;Gummy Bear Victory&quot;</title>
			<itunes:subtitle>Welcome!!!
Thanks to Chang</itunes:subtitle>
			<description>Welcome!!!
Thanks to &lt;a href=&quot;http://changelingsknitandstitch.wordpress.com/ &quot;target=&quot;_blank&quot;&gt;Changelings Knit and Stitch Podcast&lt;/a&gt; for mentioning me! I appreciate it! Good podcast with awesome accent! i love it! 

&lt;B&gt;On/Off the Needles:&lt;/B&gt;
-Baby shower is all done, and secret project has been revealed! &lt;a href=&quot;http://www.littleturtleknits.com/&quot; target=&quot;_blank&quot;&gt;Little Turtle Knits&lt;/a&gt; Hybrid Wool Soaker.  Great pattern, easy to follow, LOTS of sizes included! 
I'll post pictures once I get them from my cousin....once again, I gifted before I photographed!

She got a pair of &lt;a href=&quot;http://www.babylegs.net/&quot; target=&quot;_blank&quot;&gt;Baby Legs&lt;/a&gt; as a gift, and they were SO cute! use them on arms or legs! i totally want to knit myself a pair!!!

-Tilted Duster: Sleeves are nearing completion. I need to figure out how to seam...i've never done it, and for whatever reason i'm scared (hold me!) 

-No knitting group this week....but I share my story of imperfection knitting corruption. Do you knit for perfection?! or are you okay with the ebb and flow of stitches done right?

-Cast on &lt;a href=&quot;http://www.monkey-toes.net/patterns/bellatrix.pdf&quot; target=&quot;_blank&quot;&gt;Bellatrix Socks&lt;/a&gt; using magic loop. want to try to knit 2 on 1 circ. Mention a book that just came out called &lt;a href= &quot;http://www.amazon.com/2-at-Time-Socks-Melissa-Morgan-Oakes/dp/1580176917/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1201269931&amp;sr=8-1  
&quot;target=&quot;_blank&quot;&gt;2-at-a-Time Socks&lt;/a&gt; by Melissa Morgan-Oakes.  and I found this &lt;a href=&quot;http://boiknit.blogspot.com/2007_07_01_archive.html&quot; target=&quot;_blank&quot;&gt;Blog Tutorial&lt;/a&gt; that shows how to do it (links are on side bar...looks like he has some other helpful things on there too).  
&lt;B&gt;***Update: I ended up ordering the book the day after I finished recording the podcast. I thought it'd be helpful to have it on hand...and it was only $11.53...so i rationalized it***&lt;/B&gt;

-Tomten...still not on needles...i'm scared of fires and melting....

Silly story about owen dancing for gummie bears.

&lt;B&gt;Spinning:&lt;/B&gt;
-Used wheels are still a good option.
-Spun up spunky eclectic's party dress because it's COLD and i want mittens! (see photo)
-I have ThinYarnPhobia. Trying to conquer fear through direct approach. spinning as thin as i possibly can!
-I am a spinning snob....will try to be less worried about &quot;wasting fiber&quot;
-Spinning Guild Meeting is on monday...Should I bring my cape? or wait?
-&lt;a href=&quot;http://harveyvilleproject.com/yarnschool08/ &quot;target=&quot;_blank&quot;&gt;Yarn School&lt;/a&gt;...I so want to go!
-Do you really save money spinning?

&lt;B&gt;Ravelry:&lt;/B&gt;
-Please sign up. it's so totally awesome! &lt;a href=&quot;https://www.ravelry.com/account/login&quot; target=&quot;_blank&quot;&gt;Take the Tour and sign up!&lt;/a&gt;

&lt;B&gt;My Favorite Things:&lt;/B&gt;
2 favorite things for the price of one!!!!
-Grilled Cheese and tomato soup complete with assembly and serving suggestions
-I am a Behind the Scenes Ho!

thanks again for listening! please feel free to contact me on ravelry i'm itsjustmeghan. or send me an email stitchitpodcast {at} gmail {dot} com.
or leave a comment here!&lt;img src=&quot;http://www.mypodcast.com/image-162633&quot;&gt;</description>
			<itunes:summary>Welcome!!!
Thanks to Changelings Knit and Stitch Podcast for mentioning me! I appreciate it! Good podcast with awesome accent! i love it! 

On/Off the Needles:
-Baby shower is all done, and secret project has been revealed! Little Turtle Knits Hybrid Wool Soaker.  Great pattern, easy to follow, LOTS of sizes included! 
I'll post pictures once I get them from my cousin....once again, I gifted before I photographed!

She got a pair of Baby Legs as a gift, and they were SO cute! use them on arms or legs! i totally want to knit myself a pair!!!

-Tilted Duster: Sleeves are nearing completion. I need to figure out how to seam...i've never done it, and for whatever reason i'm scared (hold me!) 

-No knitting group this week....but I share my story of imperfection knitting corruption. Do you knit for perfection?! or are you okay with the ebb and flow of stitches done right?

-Cast on Bellatrix Socks using magic loop. want to try to knit 2 on 1 circ. Mention a book that just came out called 2-at-a-Time Socks by Melissa Morgan-Oakes.  and I found this Blog Tutorial that shows how to do it (links are on side bar...looks like he has some other helpful things on there too).  
***Update: I ended up ordering the book the day after I finished recording the podcast. I thought it'd be helpful to have it on hand...and it was only $11.53...so i rationalized it***

-Tomten...still not on needles...i'm scared of fires and melting....

Silly story about owen dancing for gummie bears.

Spinning:
-Used wheels are still a good option.
-Spun up spunky eclectic's party dress because it's COLD and i want mittens! (see photo)
-I have ThinYarnPhobia. Trying to conquer fear through direct approach. spinning as thin as i possibly can!
-I am a spinning snob....will try to be less worried about &quot;wasting fiber&quot;
-Spinning Guild Meeting is on monday...Should I bring my cape? or wait?
-Yarn School...I so want to go!
-Do you really save money spinning?

Ravelry:
-Please sign up. it's so totally awesome! Take the Tour and sign up!

My Favorite Things:
2 favorite things for the price of one!!!!
-Grilled Cheese and tomato soup complete with assembly and serving suggestions
-I am a Behind the Scenes Ho!

thanks again for listening! please feel free to contact me on ravelry i'm itsjustmeghan. or send me an email stitchitpodcast {at} gmail {dot} com.
or leave a comment here!</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
			<guid isPermaLink="true">http://stitch-it.mypodcast.com/2008/01/Stitch_It_Episode_6_Gummy_Bear_Victory-75063.html</guid>
			<pubDate>Fri, 25 Jan 2008 06:59:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/stitch-it_20080125_0659-162489.mp3" length="50854867" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-162633"/>
<itunes:keywords>knitting, yarn, crochet, fiber, spinning, stitch, knit, spin</itunes:keywords>
<itunes:duration>42:23</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stitch It!! Episode 5: &quot;Cannibalistic Tendencies&quot;</title>
			<itunes:subtitle>Welcome to Episode 5!!! 
How the heck are ya?!  Again thanks to those who listen and tell your frie</itunes:subtitle>
			<description>Welcome to Episode 5!!! 
How the heck are ya?!  Again thanks to those who listen and tell your friends. I love the feedback and suggestions! I really appreciate it. You are the greatest!

&lt;B&gt;How I Chose Charlie:&lt;/B&gt;
How I chose my spinning wheel. A rough list?
-Longevity
-Affordability 
   -Double vs Single Treadle
-Easy Maintenance
   -Set up, Repairs, Staining?
-Visual Appeal
-Loyalty (aka Cult-like Behavior)
-How it Feels

Here's the &lt;a href=&quot;http://www.ravelry.com/discuss/spinner-central/&quot; target=&quot;_blank&quot;&gt;Spinner Central Group&lt;/a&gt; on Ravelry where there are great wheel reviews. (Sorry non-ravelry folk...get in there!!!)
I mention &lt;a href=&quot;http://www.babesfibergarden.com/&quot; target=&quot;_blank&quot;&gt;Babe Wheels&lt;/a&gt; in here. A GREAT cheap starter wheel perfect for a beginner and from what i understand they spin GREAT. 
Here's what Abby from &lt;a href=&quot;http://www.abbysyarns.com&quot; target=&quot;_blank&quot;&gt;Abby's Yarns&lt;/a&gt; said on a ravelry conversation about &lt;a href=&quot;http://www.ravelry.com/discuss/the-cult-of-lendrum/41432/1-25#6 &quot;target=&quot;_blank&quot;&gt;if there is a benefit to a woolee winder on a Lendrum.&lt;/a&gt;

&lt;B&gt;Spinning Stuff:&lt;/B&gt;
-First, I have to come to terms with the fact that I have a STASH. So not me.....I had to clear out a poorly utilized cabinet in my kitchen this week, and now my fiber has a nice cozy home.
-&lt;a href=&quot;http://www.ansi.okstate.edu/breeds/sheep/romney/&quot; target=&quot;_blank&quot;&gt;Romney&lt;/a&gt; hand dyed and blended wools with Glitz
-&lt;a href=&quot;http://www.ansi.okstate.edu/breeds/sheep/columbia/&quot; target=&quot;_blank&quot;&gt;Columbia&lt;/a&gt; Top with Blues, reds and greens. mmmmmm
-&lt;a href=&quot;http://www.ansi.okstate.edu/breeds/sheep/rambouillet/index.htm&quot; target=&quot;_blank&quot;&gt;Rambouille&lt;/a&gt; Top Dark Brown with bits of white.
-&lt;a href=&quot;http://www.ansi.okstate.edu/breeds/sheep/cormo/&quot; target=&quot;_blank&quot;&gt;Cormo&lt;/a&gt;.....give me a minute....drooling just thinking about it..... 
-&lt;a href=&quot;http://en.wikipedia.org/wiki/Alpaca&quot; target=&quot;_blank&quot;&gt;Alpaca&lt;/a&gt; fine in True Black....mmmmmm
-Curly Ques
-Owen's Cormo Stash

&lt;B&gt;Knitting On/Off/Frogged:&lt;/B&gt;
-Starbucks trip for Zebra Mocha
-My love for the new toy...&lt;a href=&quot;http://www.shopatron.com/product/part_number=336/181.0&quot; target=&quot;_blank&quot;&gt;The Clicky Thing&lt;/a&gt; (possible favorite thing)
-Tilted Duster and my stupidity when reading patterns....Frogged.....grrrrrr
-Knit more Baby stuff this week
-My new obsession.....&lt;a href=&quot;http://www.amybutlerdesign.com/products/bags_detail.php&quot; target=&quot;_blank&quot;&gt; Nolita&lt;/a&gt;....So perfect for me! (see above photo)
-Cannibalism.....Goodbye Brittany...

&lt;B&gt;Favorite Things:&lt;/B&gt;
-Clicky Thing (see above)
-&lt;a href=&quot;http://www.imdb.com/title/tt0211915/&quot; target=&quot;_blank&quot;&gt;Amelie&lt;/a&gt; is my FAVORITE movie. Adorable, French, Cute, Magical, Day Dreamy, I LOVE IT!!!


Please feel free to contact me at stitchitpodcast {at} gmail {dot} com. or on Ravelry, as itsjustmeghan. or leave a comment here! Don't be shy!&lt;img src=&quot;http://www.mypodcast.com/image-158111&quot;&gt;</description>
			<itunes:summary>Welcome to Episode 5!!! 
How the heck are ya?!  Again thanks to those who listen and tell your friends. I love the feedback and suggestions! I really appreciate it. You are the greatest!

How I Chose Charlie:
How I chose my spinning wheel. A rough list?
-Longevity
-Affordability 
   -Double vs Single Treadle
-Easy Maintenance
   -Set up, Repairs, Staining?
-Visual Appeal
-Loyalty (aka Cult-like Behavior)
-How it Feels

Here's the Spinner Central Group on Ravelry where there are great wheel reviews. (Sorry non-ravelry folk...get in there!!!)
I mention Babe Wheels in here. A GREAT cheap starter wheel perfect for a beginner and from what i understand they spin GREAT. 
Here's what Abby from Abby's Yarns said on a ravelry conversation about if there is a benefit to a woolee winder on a Lendrum.

Spinning Stuff:
-First, I have to come to terms with the fact that I have a STASH. So not me.....I had to clear out a poorly utilized cabinet in my kitchen this week, and now my fiber has a nice cozy home.
-Romney hand dyed and blended wools with Glitz
-Columbia Top with Blues, reds and greens. mmmmmm
-Rambouille Top Dark Brown with bits of white.
-Cormo.....give me a minute....drooling just thinking about it..... 
-Alpaca fine in True Black....mmmmmm
-Curly Ques
-Owen's Cormo Stash

Knitting On/Off/Frogged:
-Starbucks trip for Zebra Mocha
-My love for the new toy...The Clicky Thing (possible favorite thing)
-Tilted Duster and my stupidity when reading patterns....Frogged.....grrrrrr
-Knit more Baby stuff this week
-My new obsession..... Nolita....So perfect for me! (see above photo)
-Cannibalism.....Goodbye Brittany...

Favorite Things:
-Clicky Thing (see above)
-Amelie is my FAVORITE movie. Adorable, French, Cute, Magical, Day Dreamy, I LOVE IT!!!


Please feel free to contact me at stitchitpodcast {at} gmail {dot} com. or on Ravelry, as itsjustmeghan. or leave a comment here! Don't be shy!</itunes:summary>
          <itunes:author>ItsJustMeghan</itunes:author>
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			<pubDate>Thu, 17 Jan 2008 10:11:00 +0000</pubDate>
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